While stress cannot be completely absent from a business workforce, resilience can help channel stress into creating a better work environment and fostering a sustainable high-performance business, writes Stuart Taylor It’s a scenario we’re all too familiar with – you’re feeling really good about your work day, until a colleague […]
Tag: stress management
How to improve stress management and increase emotional resilience
A new course from HeartMath is uniquely effective in improving stress management and improving resilience in corporate environments, writes Craig Donaldson Course review: Add Heart Facilitator Format: online with six self-paced modules and supplementary guidebook, e-book, “Inner Balance” Bluetooth sensor and Inner Balance App Cost: US$299 Stress is a growing […]
5 steps for HR: developing mindfulness in the workplace
Organisations are facing a productivity crisis as many leaders and employees face increased stress levels with loss of life quality and reduced performance, according to an expert in the area of mindfulness in the workplace. The traditional response from employers to managing increasingly fast-paced work has been to offer time […]